With an initial background in the health & fitness industry l moved into holistic therapy in 2005. Primarily qualifying as a reflexology practitioner, additional training and ongoing professional development allows me to now offer Indian Head Massage & Ayurvedic foot massage. I incorporate varied relaxation techniques in all my treatments with the aim of helping clients to reduce the stress of modern day living and achieve an increased sense of well-being!
Fully insured and a member of The Federation of Holistic Therapists.
Please call Sarah direct on 020 8661 9731 or 07500 327545
A consultation is required with first full appointment
Subsequent treatments
A complimentary therapy which uses manual pressure on specific reflex points on the feet, encouraging the bodys own healing. Reflexology can be used as a form of preventative health care, an indulgent way to de-stress and may also bring relief to a range of acute and chronic conditions.
Reflexology should not be used in place of conventional medical care – always consult your GP or other healthcare professional for medical attention and advice.
A mixture of traditional Indian and Western massage techniques applied to the upper back, shoulders, neck scalp and face. It has links with ancient healing system of Ayurveda: a sanskirt word meaning “science of life and longevity”. Its approach is to achieve a balance between body, mind and spirit. Works on areas of tension found in the upper body and creates a sense of calm and tranquility.
A consultation will be given before treatment to ensure suitability and continued well-being.
Please note: The following conditions are contra-indications to treatment. Unstable Blood Pressure, Epilepsy, Osteoprosis and Pregnancy – 1st Trimester.
Indian Head Massage should not be used in place of conventional medical care – always consult your GP or other healthcare professional for medical attention and advice.
To gain maximum benefit from your treatment it is recommended to be restful, avoid stimulants such as caffeine/ alcohol and drink plenty of water or herbal tea. This helps the body to heal, release toxins and find its natural balance.
A relaxing mix of scalp & foot massage combining reflexology and Ayurvedic marma points. A comprehensive mind-body treatment focusing on head, hands & feet. No need to disrobe, just lie back, relax and be pampered. Deeply relaxing and calming. The perfect way to de-stress.
Consultation: only necessary if not already had reflexology/head massage consultation.